Fitness Check-In: Week ending 2/1/14

Last week was an odd week. The instructor who teaches most of the classes I take has been ill all week, so I spent Monday-Thursday in the Fitness Center on the bike and doing my weight machines. (Yes, I do all my weight machines every day I'm in the FC. I like the results better when I do that.) On Friday, I spent about a half hour practicing my class actually in the Group X room, then I did most of my machines. The weekend was a little hectic, so I never made it to work out on Saturday. (Our water was turned off for most of the morning, and, trust me, I need to make sure I can get a shower after I work out. The people around me would really appreciate it.)